Destiny

this is my season to blossom 🌼
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158 posts
413 comments

Commented on Yall October is my third month of doi...

02 Oct 09:32

Heck yeah Queen!

I've been back on it since summer shred 💦💦

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Replied on Sometimes when I jump out my hips cli...

02 Oct 09:30

I've been taking it since June. It might've been bc I didn't stretch enough yesterday

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Commented on Hey yall this might be a stupid quest...

01 Oct 23:18

Could mean your body is use to the workout. Might have to push yourself a little more. Adding weight, doing an extra rep.

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Replied on Sometimes when I jump out my hips cli...

01 Oct 23:17

Yeah I'm guilty of skipping the warmup sometimes 😭 I know I skipped it today bc I was feeling sluggish 😐

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Commented on Happy October, Queens! 🤎🍂I just want ...

01 Oct 23:15

To continue to give myself that "me" time.

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Posted

01 Oct 19:58

Sometimes when I jump out my hips click/pop anyone having that issue? If so, Any warm up/work out to help stop the noise.
4

Posted

01 Oct 12:56

Image from Destiny's post
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Image from Destiny's post
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Good Afternoon ☀️ Hope y'all have a great day. 🙂

I woke up with LOW energy 🪫, I was lucky enough to take a nap. Even after the nap I still felt sluggish.

I started cleaning up the area I use to workout. Grabbed my sneakers and got to WORK!

Glad I got it done, can't start the new month off wrong ;)

I used my 20lb dumbbell, held it long ways for the b stances and crunches, along with my heavy resistance band.

01:06:05

(09/30) WED: HIIT + Lower Body & Core

Get ready to fire up your lower body and core with HIIT + Lower Body & Core! 🔥💪 This energizing workout is designed to strengthen your legs, challenge your core, boost endurance, and help you feel powerful from the inside out. 👑Beginner-friendly modifications are available, so every Queen can move at her own pace, challenge herself, and finish feeling stronger and accomplished. 🍂✨Class Duration: +45 minTarget: Lower Body + CoreEquipment: Dumbbells or household items00:00 Beginning01:20 Intro04:40 Affirmations07:30 Warm Up11:25 HIIT Workout20:24 Spotlight21:30 HIIT Workout (Continued)35:30 Power Workout01:01:00 Stretch01:04:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on (09/30) WED: HIIT + Lower Body & Core

01 Oct 12:51

Replayy

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Commented on Confession time 🫣💕 I haven’t started ...

30 Sep 23:30

I'm a mom, a wife.. and EVERYTHING. I started telling myself give yourself that HOUR. Those dishes are still going to be there, that mess is still going to be there(I have small kids). I need to start loving me. And so I did.

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Commented on Queens not sure which live workout we...

30 Sep 21:35

Oo do they help? I feel like when I work out in my socks and there's jumping I feel like I'll slip on my floor so I started wearing my sneakers again

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