Calorie deficit, drink a lot of water.
Destiny
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Commented on Hey y'all! Any special tips for reduc...
Commented on Hello gorgeous 😜💋yasssss I’m talking ...
Commented on Heyyy!!!I’m new to this and I’m very ...
Posted
Good morning! I was going to count today as my rest day BUT I woke up feeling GOOODT! So I figured I'd get in a 30 min UpperBody power.
Any movement is GOOD movement 😃
for the standing crunches- I held my 25lb plate.
I forgot to start my watch right away 🙃
31:50
(01/13/25) Power with Fabi ...
Power!Get ready to crush it with Fabi in this high-energy...
Commented on 🇺🇸 Happy 4th of July, Queens! ❤️🤍💙Tod...
Posted
Grand Rising 🌞 Happy 4th of July 🥳
I was really draaagggging my feet this morning. I woke up at 230am was up until 4.. my kids woke up at 6&7am so I was TIREED. I told myself put your sneakers on, grab your bra.. you'll get it done & that I DID 💪🏻
I need to add heavier dumbbells or a kettlebell to my buy me this please list!
Great work out! I was SWEAATING 🥵
58:03
(07/3) FRI: HIIT + Full Body
Finish strong with HIIT + Full Body!Challenge your entire...
Commented on (07/3) FRI: HIIT + Full Body
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Commented on Food will be the death of me lol we l...
07 Jul 09:00
I felt this way but once I locked in, I locked in. Try to aim for WHOLE foods, especially protein. It'll keep you fuller longer.. also don't deprive yourself, you can have stuff in moderation:)