Yes, it's so filling. I try to stick to a healthy carb, a lot of protein and filler veggies.
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Replied on Here is my lunch. My sweet potato was...
Posted
Good morning š
I usually just pick a random video if I'm not doing the summer shred. Let me tell you God is funny. Out of all the videos I passed..I pick one with DIPS šš
Triceps on š„
Fabi was mad cuz she put pushups followed by dips š«Ŗ
30:06
(12/16/24) Power with Fabi ...
UPPER BODY HEATUpper body swear seshhhh. Workout powered with...
Posted
Here is my lunch. My sweet potato was a hefty one š
Anywho; I've been eating the same meals for the last 2 months? I switch it around but the main protein is ground turkey.
Posted
Good morning š
The arm portion of this workout was FIREEE š„ š„ Definitely a favorite!
For the skull crushers, I used my 25lb plate. Felt the SQUUUEZE in my core š„ š„
For the standing crunches, I held the 10lb dumbbells in both hands.
Those DIPPPS ; UNACCEPTABLE š¤£š¤£ my upper body is definitely my weaker point so I definitely did a hard 5 dips before I took a break and got back to it.. my arms are on š„
01:02:58
(07/1) WED: HIIT + Arms & Core
Build strength and break a sweat with this HIIT + Arms &...
Commented on (07/1) WED: HIIT + Arms & Core
Commented on Ladies Iām grateful for you all frien...
Posted
Did this workout today! It was a great combination of arms. Instead of a 5 min cool down I added another round.
I held both dumbbells for the dead bug.
Those kickbacks and raises have my arms on fireeee.
30:27
(06/03/24) Power with Chasi...
Upper Body & CoreGet ready to feel and powerful as we...
Commented on Let me tell you... I am so proud of m...
03 Jul 12:11
Yess! Great job showing up for yourself