Destiny

this is my season to blossom 🌼
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159 posts
414 comments

Posted

30 Sep 10:32

Commented on (05/05/26) Power Yoga with Aimee Replay 8:00 PM ET Intermediate

30 Sep 10:30

Replay

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Commented on Hey question: Does anyone know how to...

30 Sep 09:37

You can't miss more than 2 days in a row or you'll start back at day 1

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Commented on My huge stomach won’t go down! 😔😔 Gue...

30 Sep 09:36

I try not to listen to the scale cuz it's a LIAR! my clothes feel looser and that's what truly matters to me.

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Commented on Just saying hey everyone 😊

29 Sep 18:13

Hi

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Commented on My knee is recovering from me tweakin...

29 Sep 12:05

Yes, last night's workout has a lot of jumping. You can always try to modify if you can. But I hurt my knee in the beginning of my journey from running 😆

I would definitely do what you plan on doing.

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Commented on Just did my Monday Booty Blast. Those...

29 Sep 12:04

Happy early Birthday to your daughter 🎉

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Commented on 🏋️‍♀️🏋️🏋️‍♀️ Finished ✅ Mondays Woeko...

29 Sep 10:36

I feel like it been broken up into 3/2s is great when there's a lot of jumping. Yesterdays work out I felt like I needed that extra second 😆

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Posted

29 Sep 10:35

Image from Destiny's post
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Image from Destiny's post
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Good Morning! Great workout, the sweat was definitely drilling down.

I'm still sick, I really didn't have the energy to workout today (still sick) but I told myself knock it off.. you got this.. and so I did yesterdays replay.

I seen someone mention the workout being broken up into 3/2s , I feel like I like that method when there's a lot of jumping. I feel like today I needed that extra second 😆 but idk if it's cuz the workouts or if I'm under the weather.

I added my 5lbs plates for the jabs.

Used a heavy resistance band.

15lbs for the lunges

Squat press 20lbs

RDLs 95lbs both feet on ground.

Have a great day Queens 🌞
01:04:37

(09/28) MON: HIIT + Booty Blaster Sculpt

Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning02:05 Intro05:38 Affirmations07:55 Warm Up11:40 HIIT Workout35:15 Power Workout58:00 Stretch01:02:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on (09/28) MON: HIIT + Booty Blaster Sculpt

29 Sep 10:27

Replayyy

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