Destiny

this is my season to blossom 🌼
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101 posts
265 comments

Commented on (05/01/24) Power with Chasity Replay 9:00 AM ET Intermediate 

22 Aug 18:49

Replay

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Posted

21 Aug 15:22

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Good afternoon 🌞 sweat is coming down.

I'm sorry SINGLE arm burpee??? FABI , GIIIRL 😵‍💫

I attempted it the first round- I stepped out cuz I wasn't trying to bust my ass 🤣

2nd round I did both arms and jumped out, last round I did single and stepped out.

All these squats got my lil pancake on 🔥 🔥

Squat lunge- 20lbs

Double squat- I used my one 20lb & held it

RDLs- 95lbs

Heavy resistance band

01:06:46

(08/21) FRI: HIIT + Lower Body Sculpt

Finish your week strong with HIIT + Lower Body Sculpt! 🔥Challenge and sculpt your lower body with an energizing HIIT workout designed to build strength, improve endurance, and leave you feeling strong, confident, and powerful. 💪👑Class Duration: +45minTarget: Lower BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning02:10 Intro04:00 Affirmations05:50 Warm Up10:00 HIIT Workout33:30 Power Workout01:00:00 Stretch01:04:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on (08/21) FRI: HIIT + Lower Body Sculpt

21 Aug 15:19

Replay! 🔥

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Commented on Hey Queens! Happy Wednesday! Upper Bo...

20 Aug 15:31

I do UpperBody most off days , gotta work on my bat wing arms 😂

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Posted

20 Aug 11:41

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Good Morning 🌞

Hit last night's replay. Great workout, glad I opted out with my ankle weights cuz all those JUMPS 🧐

BURPEEES INTO LUNGES??? 😵😵‍💫😵

Great workout! Arms on fire.

Used 10lbs for the upper body.

01:02:05

(08/19) WED: HIIT + Upper Body Power

Build strength and power with HIIT + Upper Body Power! 💪Challenge your upper body with an energizing HIIT workout designed to build strength, increase endurance, and help you feel powerful with every rep. 🔥Class Duration: +45minTarget: Upper BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning03:15 Intro04:50 Spotlight06:20 Affirmations09:00 Warm Up12:45 HIIT Workout33:00 Power Workout55:40 Stretch58:55 Jumping JacksHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
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Commented on (08/19) WED: HIIT + Upper Body Power

20 Aug 11:39

Replay 💪🏻

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Posted

19 Aug 21:55

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Did 30 mins on my exercise bike about an hour before I went running.

Definitely proud of myself... I'm hefty 😆 & if you would've mentioned running to me a few months ago. I would've laughed in your face.

I'm really loving this season of my life.

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Replied on Heyyy Ladies! I just wanted to share ...

19 Aug 21:53

Aylissa C. Yes powder form is better.

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Posted

19 Aug 10:28

Commented on (08/12/24) Power with Aimee Replay 9:30 AM ET Intermediate

19 Aug 10:26

Replay.

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