Destiny

this is my season to blossom 🌼
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158 posts
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Posted

07 Oct 19:56

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Woohoo, ran a 5K earlier today.

2

Posted

07 Oct 11:20

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Good Morning!

Hit this replay. A bit too much chitchatting but I just skipped. Good beginner one.

Made the last round the full round instead of the 3 workouts.

For the dead bugs, I added my 10lbs dumbbells to my hand ;)

Have a great day Queens 💐

30:02

(03/12/26) Power with Chasity Replay 8:00 PM ET Intermediate

Core WorxCore focused workout with no equipmentClass Duration: 30 MinutesTarget: CORE Focused - POWER00:00 Beginning 00:45 Intro01:08 Warm Up 04:25 Workout 23:15 Cool DownHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on (03/12/26) Power with Chasity Replay 8:00 PM ET Intermediate

07 Oct 11:17

Replayy

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Posted

07 Oct 07:32

, I was able to go for a 2.5 mile run yesterday. My watch died during the run 😑

This morning, my legs are so sore from yesterdays(Mondays) work out! 🦵🏻🦵🏻🦵🏻

No pain, no gain... Right? 😆

Commented on I work night shift, so I completed ye...

06 Oct 18:42

Heck yeah Queen.

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Posted

06 Oct 12:06

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1 / 2
Image from Destiny's post
2 / 2

Good MORNING 🌅 🌅 🌅

Hit yesterday replay! Great workout. I can definitely feel myself getting stronger 💪🏻

I added resistance bands to the 2nd round of HIIT and wore them the rest of the workout.

I used heavy resistance band and used 25lbs for the workouts.

Oo those, leg raises on the blocks.. idk if I kept myself up high enough but I was definitely proud I could lift my leg up high even with the band on.

Oo I bought grippy socks off Amazon! GAME changer, I wasn't sliding around especially with all the jumping in the first half.

01:08:24

(10/5) MON: HIIT + Booty Blaster Sculpt

Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning01:20 Intro04:35 Affirmations07:00 Warm Up11:30 HIIT Workout34:40 Power Workout01:00:00 Stretch01:03:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
1

Commented on (10/5) MON: HIIT + Booty Blaster Sculpt

06 Oct 12:01

Replayy

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Commented on I enjoyed Monday class. The second ha...

06 Oct 10:56

My knees have gotten better with consistency and I added collagen to my daily life.

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Commented on I feel like such a failure 😔 I was su...

05 Oct 14:43

You're just going to have to start, get into that routine. I wake up tired some days and I still push through because believe it or not, I have energy after the workout.

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Commented on Hello queens I hope you all doing wel...

05 Oct 14:41

Yum

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