I told my kiddo we'd workout everyday for 30 minutes... Even though I did my workout already..he was sleeping.. I still got ready to workout with him.. I have to set a good example :)

We knocked this one out. The wall sits OOOF.. I definitely felt my quad muscles 🦵🏻 HECKK YEAH!!

His form is 👎🏻👎🏻 but I told him he'd get better the more he does it. 😃

Good morning.

We went to the zoo yesterday.so didn't get my workout in so counted it as my "rest" day.. Being in 90+ degree weather walking around for 2+ hours mama was TIREEEEED when we got home.

Great workout!

I definitely have to get blocks, I used my 25lb plates as uumph but it's not high enough.

For the arms, I was able to do 20lbs 💪🏻💪🏻💪🏻

The dead bugs the 10lbs felt heavy

I found my ankle weights so I added them to the last portion of the work out.

I did the gold diggers with my 20lb weight.

NSV:

A month ago those 20lbs would've been too heavy for me. I can do more girl push ups, so I tried a full one still hard, couldn't get all the way down but still attempted.

Just did this workout with my kiddo! He was like more burpees 🤣🤣 it was a great workout and great starter for my kiddo! 💪🏻

Woohoo! Just completed this work out! I went out to the lake today... And still came home and worked out 🎉

Great workouts! I definitely feel the squats in my quads.. I wonder if that's cuz I have thunder thighs and a little pancake 😆

For the RDLs i used my bar with 15lb plates.

I used my 20lb dumbbell for the 2 step squats.