Good Morning 🌅 of course my watch dies the minute I started the workout but that didn't stop me. First time doing an hour power && baby I feel GOOOOODT! 💃🏻

Baby this workout is 🔥 🔥 🔥 🔥 the sweat is coming dowwwwn.

I used my 10lbs for all the workouts besides two. The side lunges & surrenders I used my 20lbs.

Heavy resistance band.