Good morning! Way to kick off fall sculpt 🍂 🍂

Oof! That work out from last night 🔥 🔥 🔥 🔥

I'm LOVING the 3 segments! I'm hoping that continues. 👀

She wasn't lying when she said you can use household items 😆 so I stacked three 5lb plates to make my blocks and used my dish towel to soften it 😅

I used 10lbs for all the workouts besides the deadlifts I did 95lbs

Heavy resistance band