Destiny

this is my season to blossom 🌼
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22 Sep 07:23

Yes, I was having issues the other day. Everything I typed didn't appear.

Posted

21 Sep 13:37

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Yes when I first started QW , she was tough for me. I like her power workouts.

Reply

Posted

20 Sep 10:26

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Good Morning 🌞 🌞 🌞

I forgot to put my watch in 😐😭

This workout right here πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

no breaks and just going hard! I definitely enjoyed it.

Curls- 15lbs

Arnolds- 15lbs

Flies- 10lbs ; did these standing up

Tricep- 15lbs

Plank- got SAUCY & added 20lbs to my back 🫒

2

Fire workout πŸ”₯πŸ”₯πŸ”₯

20 Sep 09:35

Yesss! Definitely not worth the jumping on it lol so I just stepped and walk over.

20 Sep 09:34

I'd suggest doing the sculpt workouts, or anything power. Lift, that's how you will tone and lift.

19 Sep 19:46

I'd get dumbbells a few different sizes if you can. Start where you're comfortable, 10s. Yoga blocks. Resistance band.

If you want to take supplements I'd add collagen and a multi vitamin.

19 Sep 19:44

Woof 13 POUND at birth??? A Queen for SUUURE πŸ‘πŸ»πŸ‘πŸ»