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30:44

(01/30/24) Power with Jamila Replay 5:30 PM ET Intermediate

Full Body PowerFull Body Day! We're building muscle, and burning calories… we love it here!Equipment: DumbbellsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Destiny
Destiny
 
September 21

Good Morning 🌞

Hit this replay! Great workout!

#1 I did 25lbs - only 6 reps; them suckers were heavy to lift up 😆 but I know I can squat more than 25lbs

#2 15lbs

#3 10lbs

#4 25lbs