Light cardio , it's just been raining and super humid here... I need the rain to stop so I can be OUTTTSIDEEE ; okuuuur 😆

Good afternoon 🌞

Just did Friday's replay. Woohoo, the sweat is dripping 💦

I was feeling sluggish, I couldn't fall back to sleep last night 😒 so took it light and no ankle weights 😅

For the Pillow hold -- I held my 10lb plate

For the Bridges -- I did hip thrusts w. 95lbs

Used my 10lbs for the arm workouts & squats.

I used my Xheavy resistance bands.

The sweat is still coming while I'm writing this!

A banging lunch after that work out !

Didn't finish it all 😅 save it for later 🤭 unless my kids steal it 😒

BABBBBBY, THAT WORK OUT FROM LAST NIGHT 🔥 🔥 🔥 🔥 🔥 🔥 🔥

I was standing there waiting for the next workout with SWEAAAT DRIPPING off of me 🤯

Squats: I held my 10lb plate instead of pillow

the pillow slams , I changed it to me holding my 10lb plate

Tricep workouts: 10lbs

The curly to over head/oblique: I used my 20lbs and just held my other hand up since I only have 1 😆

That LAST work out , those knee twists almost took me out 😆 I had better balance on my left side instead of my right.

Used my ankle weights the entire workout!