This is the one !!!!! ๐ฎโ๐จ๐ฎโ๐จ๐ฎโ๐จ
As someone with osteoarthritis in my right knee ima say it one more time if yall ainโt heard Fabi. GET THOSE YOGA BLOCKS. I was able to do the lunges with no pain ๐ช except to my ๐ ๐๐
I signed up for a 5k in November. I donโt even run like that so itโs time to get to it. ๐
Any footwear suggestions?