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(01/13/26) Power with Chasity Replay 7:30 PM ET Intermediate

Core Focused Workout!Core focused workout focusing on strengthening our abdominal areaClass Duration: 30 MinutesTarget: Core- POWER00:00 Beginning 02:02 Warm up 08:30 Work out 33:39 End Equipment: Dumbbells, Kettlebells, Resistance Band Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Destiny

September 23

Good Morning 🌄 🌄

Hit this replay, a lot of talking in the first round. I definitely skipped.

For the dead bugs, I added my 10lb weights.