LeteshašŸ‡ÆšŸ‡²

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
Image for the badge Sweat Sister.
Sweat Sister earned for a 15-day streak!
Image for the badge Phoenix Queen.
Phoenix Queen earned for a 30-day streak!
Image for the badge Strength Builder.
Strength Builder earned for a 60-day streak!
Image for the badge Warrior Mode.
Warrior Mode earned for a 90-day streak!
Image for the badge Fearless Queen.
Fearless Queen earned for a 120-day streak!
Image for the badge Elite Era.
Elite Era earned for a 150-day streak!
Image for the badge Queen Mode .
Queen Mode earned for a 180-day streak!

Ok we did that... legs trembling core on fire but. WE DID THAT!!

Had my sister pick a random workout for me today this was her choice. Felt like the workout was 2hrs long with these cramps cramping but I made it through. As usual Coach Jamila you did your thing.

Reply

Yes queen you did that!!! Through the adversary YOU DID THAT!!!! Congratulations šŸŽŠ šŸ‘šŸ¾

Posted

23 Jul 21:45

I feel like I want to do a daily coach appreciation post one day to one coach until I make it through the list. Started this app earlier this yr about spring and I can say the uniqueness of each coach is amazing and needs to be recognized. What you think queens?

3

16 Jul 21:45

Ladies Coach Aimee Fabiana Jasmine B Cynthia this is the reason I keep showing up because this community is amazing. For every time we think we are not worthy there is always someone in here to remind us that we ARE THAT GIRL!!! Thank you ladies for MY little reminder. I needed it šŸ™ŒšŸ¾ šŸ’ŖšŸ¾

Reply

Posted

14 Jul 11:09

So today I earned my 60classes badge and while I am happy for the consistency today I was really not feeling it. I completed 30mins with the lowest energy. maybe should have rested after work first but I will try to redeem myself with a gym walk or a live class tonight. I want to feel the excitement of earning this badge and with this low energy it feels like a dudšŸ˜’

5

Baaaabeee!!!! 🄵🄵🤣 woke up feeling like i dont want to workout told myself I gots to get it in. This was a great workout. AAAANNNDDD Let's get into Coach Jamila progress because BABY!!! WE SEE THE CHANGES!!!!! You look AMAZING!!!!

Reply

Ladies I invited the boys to the club. after I completed this workout I had my boyfriend and brother-in-law do the first half. they wanted to tap out after the jumping jacks. one completed the first 10mins one made it to 19 mins. Coach Aimee this one was no joke. Sweat DRIPPING!!!! 🄵

The lift function of my arms are temporarily unavailable 🤣🤣 this workout was brutal in a good way!!! Fabiana like girrrrlll WHHHAAATTT!!!!!!

Want ed something quick and powerful because I am short on time and this WO did not disappoint 300 calories in 30 mins 🤯