Norma

Posted

Sep 17 at 10:37 AM

I wanted a workout that was light, since my hater(🩸) finally arrived, I did not want to skip a workout or be lazy. This workout was perfect, I had a good sweat. On that note, enjoy this Tuesday, be productive and stay safe! 🫑πŸ’ͺ🏼

27:48

(09/11/24) HIIT with Chasit...

00:00 Beginning01:00 Warmup05:00 Workout28:00 EndLower Body +...

Sep 15 at 06:14 PM

Omg yes. Love the soreness. That was a good workout!!

Reply

Sep 14 at 09:37 PM

πŸ˜‚ thank you!

Reply

Posted

Sep 14 at 10:22 AM

Hello ladies,
Just finish doing Aimee HIIT and Power workout from 9/12/24, felt good, but the workout kick my πŸ‘. My hater(menstrual) is creeping up and I feel very tired. But I don’t let her get in my way. Not gonna lie, i been eating things here and there, that I been craving. Not much, just small things. Ugh, about to walk for an hour before work. You ladies enjoy the weekend and be safe. 🫢🏻

2

Posted

Sep 10 at 12:22 PM

Lunch before the madness!!! Busy day today. 😫

Posted

Sep 09 at 09:37 PM

What a Monday, very productive. Woke up and did Ray ✌🏼 live workouts, then I went outside and did my steps(πŸ˜‚πŸ˜‚πŸ˜‚ I forgot my sunblock, my skin was not too happy)ate my first meal and went food shopping(trader joe's,!whole foods, Acme),came home and meal prep. Ended my night doing Fabi ✌🏼 30min workouts. I am so beat. Goodnight queens 🫢🏻
β€œWhen you know what you want, and you want it bad enough, you'll find a way to get it.” -Jim Rohn's

Sep 05 at 01:28 PM

Thank you, dear! 🫢🏻

Posted

Sep 04 at 07:43 PM

Hello ladies, I felt lazy today, I worked a doubled yesterday to be back to work at 6:30am today, by time my shift was over I was feeling it. But I told my mind leave me alone, my body wants this.

I was able to catch Yvona live full-hour barre workout at 5pm, then I did Ray Power and hit workout from this morning. Gonna sleep like a baby!!!

After Ray replay, I felt emotional. My only child(daughter), will be turning 18 years old tomorrow, I can’t believe how times flies. And I am so happy and proud of myself, because being a mother at 15 years old, never thought I be where I’m at now. God, my parents, siblings and her father, sure had my back!!! πŸ’ͺπŸΌπŸ™πŸΌ

3

πŸ’ͺ🏼πŸ’ͺ🏼🫢🏼