Charlise

Philadelphia, PA, United States

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72 posts
85 comments

Posted

21 Jan 14:20

I choose to play with the beast on my lunch break. Today I refused to not get a workout in because I could not get out the bed this morning. I need to release the back to work mess and Fabi definitely did that. Have a good day loves ❤️

30:35

(01/13/25) HIIT with Fabi R...

Queen Warrior HIITNo Equipment and ABSOLUTELY no excuses.......
5

Posted

02 Jan 08:24

Good morning Queens. Starting the year back to the scheduled program. Have a good day loves ❤️

26:49

Week 3 - Day 1 | Full Body ...

Total Body Pump!This full-body POWER workout is focusing on...

Replied on The Silent Killer got me dripping wit...

24 Dec 09:02

She's good ☺️

Reply

Replied on Started Sammis Strength Unleashed, ju...

17 Dec 21:37

😂😂. Today was my first time doing back to back to catch up and it will be my last time. I'm sticking to the schedule 😂

Reply

Commented on Started Sammis Strength Unleashed, ju...

17 Dec 18:26

😂😂. That's the truth!

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Posted

17 Dec 07:28

The Silent Killer got me dripping with sweat. Day 1 Full Body, and Day 2 Lower Body Complete 💪 ♥️
25:40

Week 2 - Day 1 | Full Body ...

Full Body Strength This full body POWER workout is going to...
2

Posted

12 Dec 07:58

Sammi has my glutes on fire 🔥. Day 2 completed. Have a good day everyone ♥️

Commented on Just completed Sammi workout. Miss se...

11 Dec 16:54

I am Grace. I miss her too 😔. I am mad I am on delay with her program. I will be doing Day 2 and Day 3 tomorrow.

Reply

Commented on Hi ladies. I just wanted to announce ...

11 Dec 13:27

Congratulations 🎉👏

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Commented on post was deleted

11 Dec 13:27

1. When I can't...I do.

2. Everyday is a Fresh Start.

3. I love the person I am and who I continue to evolve inside and outside.