Charlise

Philadelphia, PA, United States

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Igniter earned for a 1-day streak!

You go girl ๐Ÿ‘.

28 Feb 07:46

Hugs and love to you. So sorry you lost your cat. I hope you feel better โค๏ธ

Posted

28 Feb 07:44

Happy Friday!!!! Completed three one hour powers this week ๐Ÿ™Œ ๐Ÿ’ช. This weekend I will be getting ready for MARCH MADNESS. Let's make these 31 days count. Have a good weekend ๐Ÿ˜˜

59:26

(02/27/25) Full-Hour Power ...

Grow baby grow!The ultimate strength training workout to...

Posted

26 Feb 07:48

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POWER Moves. Heart Rate finally coming back to normal. Lets keep going Queens. Have a good day ๐Ÿ˜˜

57:53

(02/25/25) Full-Hour Power ...

Big Burner: FULL BODY STRENGTH!Elevate your training split...
1

Thank you for these reminders. Love you Queen ๐Ÿ˜˜

Posted

25 Feb 14:27

Met a friend and got some steps in. Happy Tuesday Queens!

Posted

24 Feb 14:35

Happy Monday! Lunch One Hour Power. I was burned out at the end with planks and push ups. New week, and the goal is staying consistent. Have a good day Queens ๐Ÿ˜˜

01:02:48

(02/20/25) Full-Hour Power ...

FULL BODY POWER!Upper, lower and core - with a spicy twist...

19 Feb 07:48

She is no joke.

๐Ÿ‘ for you showing up and showing out.

Reply

Posted

19 Feb 07:46

Raven put the P in Power. Loved the attention to the core. Thanks Bestie Queen โค๏ธ

59:56

(02/18/25) Full-Hour Power ...

Power it Up: FULL BODY!Delivering that work on the mat! Join...
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