Krystal Adderley 🙏🏽✨️💜

Miami, FL, United States

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55 posts
196 comments

Posted

08 Jan 19:38

I didn't think I was going to make it today! My legs are still killing me from Monday's workout, but I did that. Getting back to my regular program 3 to 4 days a week. 💪🏽🥵🙌🏽
.....and for dinner I had air fried chicken thighs and spinach 😋

28:37

Week 1 - Day 2 | Lower Body...

Lower Body GainzThis lower body strength workout is focusing...

Commented on It feels good to be back! I have not ...

07 Jan 14:51

Thank you 🥰 I'm definitely feeling it.

Reply

Posted

06 Jan 10:57

It feels good to be back! I have not worked out since the beginning of December, but it's time to get back at it! Happy New Year! 😊💪🏽
27:02

Week 1 - Day 1 | Full Body ...

Full Body Strength This full body POWER workout is going to...
2

Commented on Daily Affirmations: I Will Conquer (WED)

30 Oct 08:19

This was so good! 🔥💖

Reply

Replied on LYC Fall Challenge

28 Oct 09:05

Jill Gonzalez I've been doing them and I do notice a difference. I've done it 2x around.

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Commented on (10/22/24) Mindset Coaching with Jennifer Replay 7:30 PM ET

27 Oct 16:49

Thanks for sharing your story! 🫶🏽

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Commented on (10/22/24) Full-Hour Power with Raven Replay 9:00 AM ET Advanced

26 Oct 14:56

Replay! 🥵🔥💪🏽

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Commented on Hey QW, I can't access my videos for ...

16 Oct 18:34

They did get me straight!

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Commented on Hey QW, I can't access my videos for ...

16 Oct 18:33

I had the same issue. Email them at

info@queenwarriors.com

Reply

Commented on Good afternoon queens!! I’ve been qui...

05 Oct 13:50

Welcome back! I'm glad you are okay and that yoir power is back on! I have family and friends in the area who are still without it. My heart goes out to everyone affected!

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