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Image from Krystal's post
26:49

Week 3 - Day 1 | Full Body Power | Strength Unleashed with Sammi

Total Body Pump!This full-body POWER workout is focusing on building strength and muscle. Let's get this body strong!Equipment needed: Dumbbells
Krystal
Krystal
 
January 20, 2025

Whew! I had to fight to get my workout done today, but no excuses. I did that!
Welcome to week #3 🙌🏽🥵🔥💪🏽
Smartbridge Consulting LLC 2025
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