Image from Krystal's post
28:04

Week 4 - Day 2 | Lower Body + Glutes Power | Strength Unleashed with Sammi

BOOTY PUMP + COREThis POWER workout is going to get that booty and waist right! We are primarily focusing on the glutes and hamstrings in this strength workout .Equipment needed: Chair, resistance bands, dumbbells
Krystal
Krystal
 
January 29, 2025

Week 4 in full effect! Day 1 and 2 done! In alll that's going on I am so happy that I can come to Queen Warriors app to get in a workout, shift my focus and get some peace from the madness of the world! 💖🍑🔥💪🏽🙏🏽
Enjoy the rest of your week ladies!