Krystal Adderley πŸ™πŸ½βœ¨οΈπŸ’œ

Miami, FL, United States

Hi Queen. I would say buying some of the equipment is optional as they do have a lot of workouts that you can do with no equipment, but like Coach Raven will say find and use what you have at home. I've purchased different weights and things little by little. I wanted to make sure I would be consistent first.

You can browse different workouts and also add them to the calendar for days you want to do them, or check out the calendar for the daily live workouts. Hope this helps.

Posted

13 Jan 10:01

12 Jan 18:16

Get it girl! πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

Reply

πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

Thanks! You too! Keep going no matter what, you've got this! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

Reply

Posted

11 Jan 19:19

Posted

11 Jan 18:33

I missed yesterday's workout. I'm currently getting myself caught up! One more to go!

27:45

Week 1 - Day 3 | Upper Body...

UPPER BODY + CORE Strength Let's build this sexy upper body!...
2

11 Jan 18:31

Stay safe Queen! Praying for you, your family and friends! πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½

Oh! Maybe under settings, then manage apps. Or you can email info@queenwarriors.com and ask.

I have the app on my TV too. I don't use it because it doesn't seem to sync with my phone so I can keep up with what workouts I've done.

09 Jan 06:21

Have you tried to update it?