Krystal

Miami, FL, United States

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55 posts
198 comments

Commented on Hello warriors, I need some help. I w...

09 Apr 17:24

Keep going! I've learned consistency is key. Sometimes it may take awhile for your body to get use to the new routine. May be check your diet too and see if you may need to make changes. My diet was a huge key factor and I'm still working on it. Also water intake. I don't know if you have access to the nutrition videos but check them out they have been very helpful. Wishing you all the best! 🙌🏽💖

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Commented on Turning 40 next February and I am on ...

02 Apr 19:08

Me too Queen! I turn 40 in August! 🙌🏽💜

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Commented on Im back!!!!! After a week off with my...

02 Apr 19:06

Keep it going girl! 💜

Have you tried fruit infused water for some flavor?

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Commented on Hey Queens am proud of me never been ...

02 Apr 18:58

🙌🏽🙌🏽🙌🏽 Keep going Queen! You've got this!

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Commented on Today i weighted myself after months ...

02 Apr 18:55

Remain positive and no matter how many times you might have to stop to rest, reset, or readjust never quit! Give yourself some grace! 💜

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Commented on Queens!I’m excited to put in work wit...

02 Apr 18:52

I'll definitely be running back the replays!💜🙌🏽

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Commented on Heyyy Queens Just wanted to hop on he...

31 Mar 12:28

🔥🔥🔥 Amazing! 😍💪🏽

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Commented on (02/27/24) Full-Hour Power with Samantha Replay 10:00 AM ET Intermediate

12 Mar 09:59

This workout was amazing! I will definitely be running this back again! Great playlist and energy! 🔥🔥🔥🥵🥵🥵🙌🏾💜

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Commented on (02/29/24) Full-Hour Power with Samantha Replay 5:00 PM ET Intermediate

08 Mar 12:09

Great workout! Can't wait to do the other one! 🙌🏾🔥💪🏾

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Commented on (02/02/24) Full-Hour Booty Blaster with Sammi Replay 10:00 AM ET Advanced

06 Mar 10:57

This is my second time hitting this replay! Definitely plan on keeping it in rotation!🔥🔥🔥🍑🍑🍑

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