So, I did this workout on Monday after seeing Yvona's video on the Barre challenge. I didn't have time to to get an hour in because of an appointment I had but I'm definitely feeling it in my triceps. 😩😂 It hurts so good!
I'm definitely getting my hour in tomorrow and Friday! 🙌🏽🙌🏽🙌🏽

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(12/19/23) Barre with Yvona...

Barre Upper Body Sculpt Barre HIIT workout features smaller,...