Krystal

Miami, FL, United States

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58 posts
181 comments

Replied on I am so excited about this challenge!...

11 Apr 18:57

Posted

11 Apr 17:50

I missed my workout yesterday, but I finally got it in today! This was a great workout, I hope I won't be too sore to get my usual workout in tomorrow. This right here was no joke. 🔥🔥🔥
59:59

(03/25/24) Full-Hour Barre ...

00:0002:50 Warm-up07:00 Workout54:30 MeditationBarre Lower...

Commented on post was deleted

11 Apr 17:46

Hi Queen! I live in Miami!

Commented on My morning is me working out then Jou...

11 Apr 17:40

Amen!🙏🏽🙌🏽

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Replied on I am so excited about this challenge!...

11 Apr 17:37

It was in my email from when I first signed up with QW. I can email it to you if you give me your email address 😉

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Replied on I am so excited about this challenge!...

11 Apr 17:36

Tanya K just sent it over.

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Replied on I am so excited about this challenge!...

11 Apr 15:56

Brittney thanks 😊

I just sent it to you!

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Replied on I am so excited about this challenge!...

11 Apr 14:12

Grace Jones I am not sure if this is available anywhere for download. I got it when I first joined last year. If you give me your email I'll be happy to send it to you. 😊

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Replied on I am so excited about this challenge!...

11 Apr 13:27

Veronica Petite I found it and just sent it to you. 🙌🏽🙌🏽🙌🏽

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Replied on I am so excited about this challenge!...

11 Apr 09:25

I actually got this when I first signed up for QW. It was a PDF attachment with the email they sent. I will see if I can find it. If I do I'll let you know and email it to you if you don't mind.

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