Krystal on Queen Warriors

Krystal

Miami, FL, United States

Igniter earned for a 1-day streak!

Glow Getter earned for a 3-day streak!

Consistency Queen earned for a 7-day streak!

Sweat Sister earned for a 15-day streak!

Phoenix Queen earned for a 30-day streak!

Strength Builder earned for a 60-day streak!

All

58 posts

180 comments

Posted

22 Apr 10:12

Wk 1 Day 1 done! 🙌🏽🙌🏽🙌🏽
I started with the 10 min postpartum and 10 min abs and finished with day one!💖

Commented on How are you queens working the 5 days...

21 Apr 21:22

I already work out Mon, Wed, and Friday so I'll add Sat and Sun.

Commented on Good morning Queens. I've been hit an...

20 Apr 18:11

Get it girl! 💖🔥💪🏽

Posted

20 Apr 18:02

Finally got in my 3rd one of the week! Holding myself accountable and building that self-discipline no matter what! 💪🏽🙌🏽💖🔥🥵

29:53

Barre with Yvona Replay 5:30 PM ET (11/08/23)

Full Body BarreBarre HIIT workout features smaller, slower yet very effective movements to help tighten, tone and sculpt the body! Also helps balance, flexibility and overall mobility of the body. This class will focus on the full body!Equipment needed: Resistance bands, dumbbells, yoga ball or pilates ball, stepper Hey Queens! Check out some of our fave products here:https://www.amazon.com/shop/fabiana_ferrarini

Commented on Hey ladiessss. Preparing my body for ...

17 Apr 21:45

Definitely ready!🙌🏽

Posted

17 Apr 09:51

Second one for the week! 🥵🔥
My booty is on fire! I started with the Glute Activation video and the 10 min Booty Blaster then followed up with this! The struggle was real! 😩🤣💪🏽💪🏽💪🏽🔥

30:23

(04/16/24) Barre with Yvona Replay 9:00 AM ET Intermediate

Lower Body Barre Sculpt00:00 Beginning00:37 Intro01:56 Barre Workout30:01 EndBarre HIIT workout features smaller, slower yet very effective movements to help tighten, tone and sculpt the body! This class will focus strictly on the lower body! (Reps)Equipment: Resistance bands, dumbbells, yoga ball or pilates ball, chairHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Replied on I am so excited about this challenge!...

17 Apr 08:51

ELBe this is old. I got it February 2023 I believe, when I joined. If you signed up for the new challenge, I'm sure she will have something new for you.

Replied on I am so excited about this challenge!...

17 Apr 08:15

Check your spam box and all that just to male sure. Or, type Queen Warriors in the search bar of your email.

Replied on I am so excited about this challenge!...

16 Apr 17:02

Natalie🌻 wow! I'm with you on that. To be honest when I fist got mine I didn't notice all the extras until I went looking for the meal plan on something and that's when I found all of it.

I know with this new challenge there are supposed to be some things we can print out. I saw it in one of the confirmation emails.

Replied on I am so excited about this challenge!...

16 Apr 16:09

I'm glad you found yours. ☺️

Previous Page Next Page