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29:53

Barre with Yvona Replay 5:30 PM ET (11/08/23)

Full Body BarreBarre HIIT workout features smaller, slower yet very effective movements to help tighten, tone and sculpt the body! Also helps balance, flexibility and overall mobility of the body. This class will focus on the full body!Equipment needed:Β Resistance bands, dumbbells, yoga ball or pilates ball, stepperΒ Hey Queens! Check out some of our fave products here:https://www.amazon.com/shop/fabiana_ferrarini
Krystal
Krystal
 
April 20, 2024

Finally got in my 3rd one of the week! Holding myself accountable and building that self-discipline no matter what! πŸ’ͺπŸ½πŸ™ŒπŸ½πŸ’–πŸ”₯πŸ₯΅

Smartbridge Consulting LLC 2025
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