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30:23

(04/16/24) Barre with Yvona Replay 9:00 AM ET Intermediate

Lower Body Barre Sculpt00:00 Beginning00:37 Intro01:56 Barre Workout30:01 EndBarre HIIT workout features smaller, slower yet very effective movements to help tighten, tone and sculpt the body! This class will focus strictly on the lower body! (Reps)Equipment:Β Resistance bands, dumbbells, yoga ball or pilates ball, chairHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Krystal
Krystal
 
April 17, 2024
β€’ Edited (Apr 17, 2024)

Second one for the week! πŸ₯΅πŸ”₯
My booty is on fire! I started with the Glute Activation video and the 10 min Booty Blaster then followed up with this! The struggle was real! 😩🀣πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ”₯

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