Natalie🌻

Aug 18 at 12:07 AM

Girllll that barre is no joke literally my favorite workout aside from stretching lol

Thank you jen & thank you Ruth for your words !

Posted

Aug 09 at 11:30 PM

Heyy queens!
I have been a queen warrior for quite some time now. I LOVE THIS APP & I love my coaches that I've been working with from day one. Yvona Gonzalez , Raven Cruz, & @sable colon. ❤️ I'm forever grateful for them.
Myself and my twin Yarized Martinez have been doing qw together since I started. We noticed there aren't as many stretch options like as much as it was before. We have been doing the same videos over and over every single week. We definitely need more stretch and meditation as well as foam rolling videos, we used to have that option but not anymore. Just bringing it to your attention Fabiana ❤️ Recovery is really big to me as well as stabilizing my mental health and those stretch videos you guys had up before was where I could express all of my energy.

Keep strong queens!
Nati 🌻

2

We need more of this!!! This was amazing 👏 🤩

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Jun 10 at 11:13 PM

Yvona Gonzalez looking forward to not consuming alcohol for this month and I'm excited to drink that celery juice to actually give it a chance to work. I'm so looking forward to how happy and energized I am going to feel. Your gonna kill me but it will be worth it. I will die for you coach ❤️ lol 😆 #TEAMYVONA

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Apr 16 at 05:20 PM

Krystal Adderley yessss & REALLLLYYY IM GONNA KEEP MY EYE OUT

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Apr 16 at 05:01 PM

Krystal Adderley thank you yeah if it wasn't for your post I wouldn't of known I had more stuff !

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Apr 16 at 04:06 PM

Krystal Adderley I saw a few people were struggling looking in their email for it. Im not sure if it was because they probably didn't purchase a package that came with guides. But if they did and they are struggling to pull it up, i just went to my email I typed in (12 days of fitmas) to pull it up and I noticed there also was a whole downloadable package to even more beneficial resources to help on their journey. So for the ladies that purchased previous packages check your emails because there might be more in there 😉 Be Blessed Baya con Dios

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Apr 16 at 03:33 PM

Okay nice ! so what's the name of the spring summer challenge that they can type in for the people who purchased so they will be able to retrieve.

Apr 16 at 03:21 PM

Yeah this was from the 12 days of fitmas bundle from 2022. The people who purchased the bundle the email should still be there. It also came with a QW necklace. QW nutrition women's multi vitamin, QW custom meal plan, access to Fab abs Program, access to Fabs booty program, 12 months of nutrition coaching. QW fitness planner, QW wellness journal, QW recipe E-Book , fabis how to beat cravings guide. For the people who are looking for it in your email and can't find it this is extra bundle that needed to be purchased that Fabiana dropped for Christmas 2022 it's under "12 days of fitmas" that should help you retrieve your fitmas files. 🤗🤗🌻💕 stay well everyone!