Natalie🌻

Posted

Aug 09 at 11:30 PM

Heyy queens!
I have been a queen warrior for quite some time now. I LOVE THIS APP & I love my coaches that I've been working with from day one. Yvona Gonzalez , Raven Cruz, & @sable colon. ❤️ I'm forever grateful for them.
Myself and my twin Yarized Martinez have been doing qw together since I started. We noticed there aren't as many stretch options like as much as it was before. We have been doing the same videos over and over every single week. We definitely need more stretch and meditation as well as foam rolling videos, we used to have that option but not anymore. Just bringing it to your attention Fabiana ❤️ Recovery is really big to me as well as stabilizing my mental health and those stretch videos you guys had up before was where I could express all of my energy.

Keep strong queens!
Nati 🌻

2

Posted

Jan 18 at 07:37 PM

Wish For it. 🙏
8 %
Work for it. 🏋️
92 %
Pay for it. 💲
0 %
24 votes

Posted

Jan 18 at 06:48 PM

Hey Queensss I found One of Coach Ravens Split training videos and linked it here just in case anyone else needs it. 

https://queenwarriors.tv/programs/dance-with-raven-530-pm-et-0504-c6e2ba

4

Posted

Jan 18 at 06:03 PM

Hey QUEENS ! IM FEELING GOOD! just finished tuning In to the first Kettlebell 2024 workout with coach raven. Highly recommend to catch the REPLAY ASAP! If you didn't tune in. 😊💝
& For my sisters who tuned in HOW YA FEELINNNNN? LOL

Posted

Jan 18 at 10:59 AM

Heyy! Good Morning Queens 👑
I too am here searching for Coach Ravens Stretch & Split training. When clicking on the on demand section it has 10 stretch videos with coach Yvona for stretch. I follow both coaches videos equally to get the best stretch, 30 min ray & 30 mins Yvona. 👑🙏
Just trying to do my next 30 min deep stretch lol
Attached is a screenshot of our view of the on demand section.

3