Krystal

Miami, FL, United States

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56 posts
229 comments

Commented on post was deleted

21 Jan 21:38

You look great! šŸ’–šŸ™ŒšŸ½

Posted

20 Jan 19:31

Whew! I had to fight to get my workout done today, but no excuses. I did that!
Welcome to week #3 šŸ™ŒšŸ½šŸ„µšŸ”„šŸ’ŖšŸ½
26:49

Week 3 - Day 1 | Full Body ...

Total Body Pump!This full-body POWER workout is focusing on...

Commented on Week 3 - Day 1 | Full Body Power | Strength Unleashed with Sammi

20 Jan 19:27

The drip is real šŸ„µšŸ„µšŸ„µšŸ”„

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Commented on Accountability check in: Day 14 of 30...

18 Jan 14:28

Congratulations šŸ„³ šŸ’–šŸ’ŖšŸ½

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Posted

18 Jan 14:23

Hey Queens! This is my accountability check in. I had to go out of the country this week at a moments notice. Even though I took my workout clothes and had every intention of getting a workout in while I was away, things just didn't work out that way. However I did so much running around to get ready that I did hit my daily workout goals the 2 days I missed.
Just made up week 2 days 2 and 3! Back at it tomorrow and I'll be all caught up for week 3! šŸ™ŒšŸ½
Week 2 day 2 took me out my booty was on fire! šŸ”„šŸ„µšŸ‘šŸ’ŖšŸ½
27:57

Week 2 - Day 2 | Lower Body...

BOOTY BLASTERLet's build the booty of our dreams! This booty...

Commented on Week 2 - Day 2 | Lower Body + Glutes Power | Strength Unleashed with Sammi

18 Jan 13:51

šŸ„µšŸ’ŖšŸ½šŸ”„šŸ‘šŸ‘šŸ‘

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Commented on Hi, Iā€™m new to this community. Should...

13 Jan 11:32

Hi Queen. I would say buying some of the equipment is optional as they do have a lot of workouts that you can do with no equipment, but like Coach Raven will say find and use what you have at home. I've purchased different weights and things little by little. I wanted to make sure I would be consistent first.

You can browse different workouts and also add them to the calendar for days you want to do them, or check out the calendar for the daily live workouts. Hope this helps.

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Posted

13 Jan 10:01

Commented on https://queenwarriors.tv/programs/col...

12 Jan 18:16

Get it girl! šŸ™ŒšŸ½šŸ™ŒšŸ½šŸ™ŒšŸ½šŸ’ŖšŸ½šŸ’ŖšŸ½šŸ’ŖšŸ½

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Replied on I missed yesterday's workout. I'm cur...

12 Jan 18:13

šŸ’ŖšŸ½šŸ’ŖšŸ½šŸ’ŖšŸ½šŸ’ŖšŸ½

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