Krystal

Miami, FL, United States

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09 Jan 06:18

I am praying for you Queen. May God lay his hand upon you and heal you in the name of Jesus! He is our help in time of need, a healer, and redeemer. Keep fighting beautiful, you've got this! πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ’•πŸ’•πŸ’•

Reply

Posted

08 Jan 19:38

I didn't think I was going to make it today! My legs are still killing me from Monday's workout, but I did that. Getting back to my regular program 3 to 4 days a week. πŸ’ͺ🏽πŸ₯΅πŸ™ŒπŸ½
.....and for dinner I had air fried chicken thighs and spinach πŸ˜‹

28:37

Week 1 - Day 2 | Lower Body...

Lower Body GainzThis lower body strength workout is focusing...

07 Jan 14:51

Thank you πŸ₯° I'm definitely feeling it.

Posted

06 Jan 10:57

Image from Krystal's post

It feels good to be back! I have not worked out since the beginning of December, but it's time to get back at it! Happy New Year! 😊πŸ’ͺ🏽

27:02

Week 1 - Day 1 | Full Body ...

Full Body Strength This full body POWER workout is going to...
2

Replied on LYC Fall Challenge

28 Oct 09:05

Jill Gonzalez I've been doing them and I do notice a difference. I've done it 2x around.

Replay! πŸ₯΅πŸ”₯πŸ’ͺ🏽

16 Oct 18:34

They did get me straight!

16 Oct 18:33

I had the same issue. Email them at

info@queenwarriors.com

Welcome back! I'm glad you are okay and that yoir power is back on! I have family and friends in the area who are still without it. My heart goes out to everyone affected!

Commented on post was deleted

04 Oct 15:26

Locked InπŸ”’πŸ’ͺπŸ½πŸ’–πŸ™ŒπŸ½