September 25, 2024

If you did not tune in to the 7:30pm live workout with Aimee, please hit that replay. Workout kick my πŸ‘. Must add this one too my favorites. Not gonna lie, I been working a lot this week, and haven’t been on my A game with my meals, working out with Aimee and Yvonna today definitely reminded me, that eating the right foods helps with ur energy. I was dying for sure! πŸ₯΅

01:03:12

(09/25/24) Full-Hour HIIT w...

00:00 Beginning14:40 Workout57:59 Cooldown1 HOUR HIIT!Taking...
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