I didn't think I was going to make it today! My legs are still killing me from Monday's workout, but I did that. Getting back to my regular program 3 to 4 days a week. 💪🏽🥵🙌🏽
.....and for dinner I had air fried chicken thighs and spinach 😋
January 08
28:37
Week 1 - Day 2 | Lower Body...
Lower Body GainzThis lower body strength workout is focusing...