I didn't think I was going to make it today! My legs are still killing me from Monday's workout, but I did that. Getting back to my regular program 3 to 4 days a week. 💪🏽🥵🙌🏽
.....and for dinner I had air fried chicken thighs and spinach 😋

28:37

Week 1 - Day 2 | Lower Body...

Lower Body GainzThis lower body strength workout is focusing...