Krystal on Queen Warriors

Krystal

Miami, FL, United States

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58 posts

180 comments

Posted

23 Sep 09:54

OMG! 🔥🔥🔥🔥🔥💪🏽💪🏽💪🏽 The burn was too real with this one! 😩😂🥵

33:16

(09/12/24) Power with Aimee Replay 5:30 PM ET Intermediate

Upper Power: Chest, Shoulders, TricepsAn upper body lift focused on chest, shoulders and triceps! Grab your dumbbells and a band, let's build those muscles! (Reps)00:00 Beginning 02:23 Warm up 06:00 Work out 29:00 Cool down Equipment: DumbbellsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

23 Sep 06:47

I finished Fit & Thick over the weekend! This was a hell of a way to end it. I swear my booty grew at least 2 inches from this workout! 😂😂😂💪🏽🔥🍑

30:15

Barre with Yvona Replay 10:30 AM ET (04/19/23)

Booty BarreBarre HIIT workout features smaller, slower yet very effective movements to help tighten, tone and sculpt the body! In this class, we will be targeting those booties!Equipment needed: Dumbbells, resistance bandsHey Queens! Check out some of our fave products here:https://www.amazon.com/shop/fabiana_ferrarini

Commented on I really enjoyed my rest day today. I...

21 Sep 08:54

This one is in Fit & Thick, but I saw Fabi's post about that. I didn't realize!

Commented on Hey Queens! Sooo as I was going throu...

19 Sep 15:58

Congratulations 🥳 🥰

Commented on hello im new here. i have a question....

18 Sep 20:38

You can send an email info@queenwarriors.com I believe that's the email!

Show replies (1) Reply

Posted

18 Sep 20:34

I really enjoyed my rest day today. It was much needed and this was a great way to end it.
Fit & Thick Week 4 day 3!! Almost done!

30:49

Stretch with Raven Replay 5:30 PM ET (04/18/23)

Good Vibe StretchLower body decompress that you need! Get your foam rollers, any size works!Equipment needed: Foam rollerHey Queens! Check out some of our fave products here:https://www.amazon.com/shop/fabiana_ferrarini

Commented on Happy Sunday Queens!! If you haven't...

16 Sep 07:49

Thanks for sharing, I'm definitely going to check it out. I haven't done one of her workouts yet, and upper body is my current focus.

Commented on Hi. I’m new to the channel, and I jus...

16 Sep 07:47

The coaches are usually pretty good about showing modifications in the videos. I modify almost the time, especially anything where I have to jump! 😂 You got it Queen, you will still see results, just be consistent!

Replied on Fit & Thick 🥵🥵🥵🔥🙌🏽

15 Sep 09:06

Thanks 😊💖

Commented on Good evening, everyone.Came back to r...

13 Sep 17:15

Welcome back Queen! 🙌🏽💖

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