Still at it! Fit & Thick Week 3🙌🏽💪🏽🥵
Krystal
Miami, FL, United States
Igniter earned for a 1-day streak!
Glow Getter earned for a 3-day streak!
Consistency Queen earned for a 7-day streak!
Sweat Sister earned for a 15-day streak!
Phoenix Queen earned for a 30-day streak!
Strength Builder earned for a 60-day streak!
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Fit & Thick week 2 day 4!🙌🏽🙌🏽
I usually workout for an hour to an hour and a half but these 30 minute workouts have helped me get my consistency back without feeling overwhelmed. I will be getting back to my longer workouts soon.
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Fit & Thick Week 2 Day 1 and 2💪🏽🥵
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Fit & Thick Day 4
Missed yesterday due to so much going on, but I made it my business to get it in! No excuses! 💪🏽🙌🏽☺️💖
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09 Sep 20:43
I pray you get it figured out Queen. To be honest you might want to see a doctor about this one. Maybe have some blood work done to see what's going on, it's probably your hormones. Too much of anything can be bad for us and it is possible to over do it when it comes to supplements. Maybe ask the doctor to check your thyroid too. I've learned a lot of women have experienced hair loss due to thyroid issues! I'm praying for you girl. 🙏🏽💖