Hey! I know this is late but I save mine to the calendar. I usually plan the whole week and save the videos to the day of the week I plan on doing them.

Yes girl! Get it! Come on up out of that comfort zone, I love it! 🙌🏽💖💪🏽

🙌🏽🙌🏽🙌🏽🙌🏽 💪🏽💖

🙌🏽🙌🏽🙌🏽 You are not alone. I just did my first on yesterday after a little more than a month and I am feeling it this morning! 😩😂💪🏽

Yes queen! Upper body is something I've always dread doing but I plan on implementing upper body at least 3x a week, after I finish Fit & Thick. Keep going girl, you've got this.

Thank you 😊🙌🏽 You are absolutely right. I always say it doesn't matter how many times I stop as long as I get back up again.

Thank you so much for sharing this! 💖🙏🏽🙌🏽

Replay! 🙌🏽🙌🏽

I feel you on that Waffel House! I use to live in South Carolina and that is the go to spot after the club! I'm guilty of that.

This looks good. I've been slacking too since the end of the summer challenge. I think my body just needed the rest after doing both challenges back to back.

I'll definitely be jumping back in soon. I worked too hard building my discipline up to workout, but I recognize my body needs rest too.