Krystal Adderley 🙏🏽✨️💜

Miami, FL, United States

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42 posts
216 comments

Commented on It’s the OFFICIAL KICK OFFFFFF TO THE...

Jun 10 at 02:59 PM

#TeamYvona I am being more intentional with my eating habits, looking to drop some more weight and to tone more.💪🏽🙌🏽💖👑

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Replied on I've had my lemon 🍋 water and tea so ...

Jun 10 at 01:04 PM

Thanks 😊

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Posted

Jun 10 at 08:27 AM

I've had my lemon 🍋 water and tea so far! Have a great day ladies! #teamyvona💪🏽💖✨️🌹
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Commented on Week 6 - Day 4 | Full Body Power With Raven | LYC Spring Challenge

Jun 01 at 08:25 PM

One more to go! 💪🏽🙌🏽

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Commented on Hey I’m new to the app. How do you gu...

Jun 01 at 07:00 AM

I did it by planning my workouts ahead of time. You can save videos to the calendar, so I would plan ahead. I made sure to do my workouts on the days and times I set. If I couldn't for whatever reason I made it up the next day as soon as possible. You have to discipline yourself and be willing to do it no matter what.

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Commented on Week 6 - Day 3 | Full Body Kettlebell With Raven | LYC Spring Challenge

May 31 at 06:13 PM

Catching up! 🙌🏽💪🏽🥵

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Commented on Week 6 - Day 2 | Lower Body Booty Blaster With Raven | LYC Spring Challenge

May 30 at 07:19 PM

🥵💪🏽🙌🏽 Done!

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Commented on Week 6 - Day 1 | Lower Body HIIT With Raven | LYC Spring Challenge

May 29 at 08:27 PM

Done 🙌🏽🙌🏽🙌🏽

Just came back from a trip so my week started late, but I am determined to get this week done by Sunday! 💪🏽💪🏽💪🏽

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Commented on Day 2 of the 5 Day Belly Blaster Program

May 21 at 05:19 PM

Day 2💪🏽

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Commented on Week 5 - Day 5 | Full Body Stretch With Raven | LYC Spring Challenge

May 20 at 01:06 PM

Feeling so relaxed 😌

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