Krystal Adderley 🙏🏽✨️💜

Miami, FL, United States

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55 posts
202 comments

Commented on (06/27/24) Nutrition Coaching with Alexis Replay 7:00 PM ET

31 Aug 18:38

Replay

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Posted

30 Aug 18:14

1 / 2
2 / 2

Fit & Thick Day 4
Missed yesterday due to so much going on, but I made it my business to get it in! No excuses! 💪🏽🙌🏽☺️💖

Posted

28 Aug 09:28

Replied on Fit & Thick Day 2Feeling good! Im...

27 Aug 12:14

Thanks girl! 😊💪🏽

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Posted

27 Aug 11:41

Fit & Thick Day 2
Feeling good! Im.so glad tomorrow is a rest day! Yvona Gonzalez always brings that work 💪🏽💪🏽🙌🏽💖🥵🥵🥵
2

Commented on Good morning beautiful queen warriors...

27 Aug 07:57

Hey! I know this is late but I save mine to the calendar. I usually plan the whole week and save the videos to the day of the week I plan on doing them.

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Commented on I have to say am super proud of mysel...

27 Aug 06:52

Yes girl! Get it! Come on up out of that comfort zone, I love it! 🙌🏽💖💪🏽

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Commented on It felt good working out! 💪🏼 I starte...

27 Aug 06:51

🙌🏽🙌🏽🙌🏽🙌🏽 💪🏽💖

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Commented on First QW workout since early June 😅Ex...

27 Aug 06:49

🙌🏽🙌🏽🙌🏽 You are not alone. I just did my first on yesterday after a little more than a month and I am feeling it this morning! 😩😂💪🏽

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Commented on Happy Monday lovies💗 I hope the start...

27 Aug 06:48

Yes queen! Upper body is something I've always dread doing but I plan on implementing upper body at least 3x a week, after I finish Fit & Thick. Keep going girl, you've got this.

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