Krystal

Miami, FL, United States

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57 posts
177 comments

Replied on Fit & Thick Day 2Feeling good! Im...

27 Aug 12:14

Thanks girl! 😊💪🏽

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Posted

27 Aug 11:41

Fit & Thick Day 2
Feeling good! Im.so glad tomorrow is a rest day! Yvona Gonzalez always brings that work 💪🏽💪🏽🙌🏽💖🥵🥵🥵
2

Commented on Good morning beautiful queen warriors...

27 Aug 07:57

Hey! I know this is late but I save mine to the calendar. I usually plan the whole week and save the videos to the day of the week I plan on doing them.

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Commented on I have to say am super proud of mysel...

27 Aug 06:52

Yes girl! Get it! Come on up out of that comfort zone, I love it! 🙌🏽💖💪🏽

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Commented on It felt good working out! 💪🏼 I starte...

27 Aug 06:51

🙌🏽🙌🏽🙌🏽🙌🏽 💪🏽💖

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Commented on First QW workout since early June 😅Ex...

27 Aug 06:49

🙌🏽🙌🏽🙌🏽 You are not alone. I just did my first on yesterday after a little more than a month and I am feeling it this morning! 😩😂💪🏽

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Commented on Happy Monday lovies💗 I hope the start...

27 Aug 06:48

Yes queen! Upper body is something I've always dread doing but I plan on implementing upper body at least 3x a week, after I finish Fit & Thick. Keep going girl, you've got this.

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Replied on Putting in work 💪🏽 I redid week 1 day...

26 Aug 12:26

Thank you 😊🙌🏽 You are absolutely right. I always say it doesn't matter how many times I stop as long as I get back up again.

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Posted

26 Aug 09:28

Putting in work 💪🏽 I redid week 1 day 1 of the Express Fit & Thick!
I haven't done a workout since the end of the last challenge. Between traveling and getting my boys ready to cmgo back to school I fell way back, but it's back to business! Loving and taking care of myself! 🙌🏽💖
3

Commented on On todays workout, coach Raven mentio...

20 Aug 18:43

Thank you so much for sharing this! 💖🙏🏽🙌🏽

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