Happy Monday lovies💗 I hope the start of your week has been a smooth one! Today was all about upper body, pushing those pounds and getting stronger!
Upper Body Workouts:
12/13/23 Power Upper Body w/Yvona Gonzalez
2/6/24 Advanced Full Hour HIIT Upper Body Core w/Yvona Gonzalez
8/22/24 Power Upper Body w/Chasity
Fab 10 minute abs week 1 day 1
Workouts had the sweat sweating!! Enjoy the rest of your evening 🫶
![](https://alpha.uscreencdn.com/assets/attachments/1724709312356_b8d67a9606ab809fa1070600b3afebb4_exif.1724709312.jpg)
![](https://alpha.uscreencdn.com/assets/attachments/1724709312356_b8d67a9606ab809fa1070600b3afebb4_exif.1724709312.jpg)
August 26, 2024
• Edited (Aug 26, 2024)