August 26, 2024
• Edited (Aug 26, 2024)

Happy Monday lovies💗 I hope the start of your week has been a smooth one! Today was all about upper body, pushing those pounds and getting stronger!
Upper Body Workouts:
12/13/23 Power Upper Body w/Yvona Gonzalez
2/6/24 Advanced Full Hour HIIT Upper Body Core w/Yvona Gonzalez
8/22/24 Power Upper Body w/Chasity
Fab 10 minute abs week 1 day 1
Workouts had the sweat sweating!! Enjoy the rest of your evening 🫶

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