Krystal

Miami, FL, United States

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58 posts
180 comments

Posted

26 Aug 09:28

Putting in work 💪🏽 I redid week 1 day 1 of the Express Fit & Thick!
I haven't done a workout since the end of the last challenge. Between traveling and getting my boys ready to cmgo back to school I fell way back, but it's back to business! Loving and taking care of myself! 🙌🏽💖
3

Posted

10 Jun 08:27

I've had my lemon 🍋 water and tea so far! Have a great day ladies! #teamyvona💪🏽💖✨️🌹
4

Posted

03 May 18:09

Week 2 Done! ✅️✅️🙌🏽🙌🏽🙌🏽
Let's get it ladies! Have an amazing weekend! 👑💖

Posted

01 May 16:00

Turkey stir-fry for dinner!
Now that it's done time to get this workout! 😋💪🏽

Posted

30 Apr 12:01

I had a busy morning and missed breakfast, I only had water! I'm so glad I had this ready to go once I made it back home! Ground turkey, zucchini, and grape tomato. 😋

Posted

26 Apr 10:39

Posted

25 Apr 10:22

Posted

23 Apr 20:16

Got it in today! First Barre of the week and day 2 of LYC! 🥵🙌🏽🙌🏽🙌🏽
29:21

(03/05/24) Barre with Yvona...

Full Body BarreBarre HIIT workout features smaller, slower yet...

Posted

22 Apr 10:12

Wk 1 Day 1 done! 🙌🏽🙌🏽🙌🏽
I started with the 10 min postpartum and 10 min abs and finished with day one!💖

Posted

20 Apr 18:02

Finally got in my 3rd one of the week! Holding myself accountable and building that self-discipline no matter what! 💪🏽🙌🏽💖🔥🥵

29:53

Barre with Yvona Replay 5:3...

Full Body BarreBarre HIIT workout features smaller, slower yet...