Krystal Adderley 🙏🏽✨️💜

Miami, FL, United States

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55 posts
194 comments

Posted

01 May 16:00

Turkey stir-fry for dinner!
Now that it's done time to get this workout! 😋💪🏽

Posted

30 Apr 12:01

I had a busy morning and missed breakfast, I only had water! I'm so glad I had this ready to go once I made it back home! Ground turkey, zucchini, and grape tomato. 😋

Posted

26 Apr 10:39

Posted

25 Apr 10:22

Posted

23 Apr 20:16

Got it in today! First Barre of the week and day 2 of LYC! 🥵🙌🏽🙌🏽🙌🏽
29:21

(03/05/24) Barre with Yvona...

Full Body BarreBarre HIIT workout features smaller, slower yet...

Posted

22 Apr 10:12

Wk 1 Day 1 done! 🙌🏽🙌🏽🙌🏽
I started with the 10 min postpartum and 10 min abs and finished with day one!💖

Posted

20 Apr 18:02

Finally got in my 3rd one of the week! Holding myself accountable and building that self-discipline no matter what! 💪🏽🙌🏽💖🔥🥵

29:53

Barre with Yvona Replay 5:3...

Full Body BarreBarre HIIT workout features smaller, slower yet...

Posted

17 Apr 09:51

Second one for the week! 🥵🔥
My booty is on fire! I started with the Glute Activation video and the 10 min Booty Blaster then followed up with this! The struggle was real! 😩🤣💪🏽💪🏽💪🏽🔥
30:23

(04/16/24) Barre with Yvona...

Lower Body Barre Sculpt00:00 Beginning00:37 Intro01:56 Barre...

Posted

15 Apr 10:17

Posted

12 Apr 18:58