00:00 Beginning01:48 Warm-Up06:40 Workout Start26:42 Cool DownBarre Upper Body SculptBarre HIIT workout features smaller, slower yet very effective movements to help tighten, tone, and sculpt the body! This class will focus on your upper body!Equipment: Resistance bands, dumbbells, yoga ball or pilates ball, chairHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini