00:00 Beginning02:52 Workout58:13 Cooldown59:55 MeditationFull Hour BarreBarre HIIT workout features smaller, slower yet very effective movements to help tighten, tone and sculpt the body! This class will focus on building the full body! (Reps)Equipment: Resistance bands, dumbbells, yoga ball or pilates ball, chairHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini