Christine

New York, NY, United States

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14 Jun 16:42

Hope your vacation was relaxing !

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14 Jun 13:51

Week 1 went by! Did really well with meals, water intake, LYC videos and bonus videos to keep on track! The only adjustment was switching the meal times because my body said no girl, not 12pmπŸ˜‚ so 11-7. Even though there wasn’t a video today, I made it a lower body day, and did Chasity booty blaster video from 6/10 and a 6 mile walk. Going to add one more booty blaster to end out this week but going to keep working out this weekend!

Posted

13 Jun 13:13

Image from Christine's post

Happpy Friday Jr ladies!!! Woke up feeling tired from not sleeping well but still got to that 6:30am workout! I think it’s because when I put on Raven Cruz legging set I felt cute! Summer LYC week 1 day 4βœ…+ another full body workout + 6 mile walkβœ…βœ…

I love the material and how cute the color is! If you haven’t, please go on her RocFit website and grab you some clothes! Have a wonderful day ladies!!

teamraven

1

Posted

12 Jun 14:14

Happpppy Hump Day beauties! Week 1 Day 3 booty blasterβœ… plus another booty blaster video and a 6 mile walk! I’m loving this challenge, the coaches, and the community of strong ladies committed to their goals! Have a beautiful day!!
#teamraven 🌈❀️🌹πŸ₯°πŸ§šπŸ½πŸ¦šπŸŽ€πŸ’‹

Posted

11 Jun 18:15

Happpppy Tuesday Queeeens! LYC summer challenge day 2 with Raven βœ… added another upper body video and did a 5 mile walk! Sweaty but motivated!! Let’s get it!!!

Keep going beauties!!!πŸŒˆπŸŒΉπŸ’πŸ₯°πŸ§šπŸ½πŸ¦š

Posted

10 Jun 18:54

Gooooooood evening Queens!! Happy Monday! Feeling good after doing Week 1 Day 1 with Raven. I added another lower body video to do and went for a 7 mile walk.

Hope you beautiful ladies have a great night and keep pushing!!!

πŸŒˆπŸŒΉβ€οΈπŸ§šπŸ½πŸ’ #teamraven

Posted

09 Jun 19:54

Happy Sunday Beauties!! I wanted to post to hold myself accountable for the work I’ve been doing and to push myself to keep going!
Workouts this weekend:

Friday Focus: lower body
5|20|24 Full hour Power lower body w/ Chasity
5|20|24 HIIT lower body w/ Raven ( my 76 year old mother joined in on this one lol )
β€”β€”β€”β€”β€”-
Saturday Focus: β€œ Rest” no QW videos but walked 11.5 miles with 34,000 steps!
β€”β€”β€”β€”β€”β€”β€”β€”-
Sunday Focus: Full Body
5|10|24 Power Full Body w/Chasity
5|13|24 HITT Full Body w/Raven
5|29|24 Full Hour Power Full Body w/ Yvona
6|7|24 Power Full Body w/Aimee

Cannot wait for Summer Challenge tomorrow!
TeamRaven πŸ’πŸ™πŸ€·πŸ»β€β™€οΈβ€οΈπŸ₯°
=========================

Posted

06 Jun 17:55

Happy Thursday Queens! 4 more days until Summer LYCπŸ”₯β˜€οΈπŸ’‹

Today’s Focus: Full Body
6/3/24 HIIT full body w|Raven
6/4/24 Power full body core 1 hour w|Raven
6/5/24 Power core w|Raven

So much sweat but I love it. Have a great day ladies!πŸ’

Posted

05 Jun 18:04

Happy Hump Day!! 5 days until summer LYC begins!
Today’s Focus: lower body
5/22/24 lower body power w| Ravenβœ…
5/23/24 full hour lower body booty blaster w| Ravenβœ…
6/3/24 lower body booty blaster w| Ravenβœ…

When you can’t stay motivated, stay consistent!πŸ’‹πŸ₯°β€οΈπŸŒΉ

Posted

04 Jun 18:28

Happy Tuesday Beauties πŸ₯° Keeping it going after LYC in preparation for Summer LYC..
Today: Upper Body
5/31 full hour power upper body with Raven
6/3/24 power upper body core Chasity
5/22 power upper body with Yvona

KEEP GOING LADIES.. We outside ALLL summmmmerrrrπŸ‘πŸ’πŸ’‹πŸŒˆβ€οΈπŸ”₯πŸ’πŸ™