Christine

New York, NY, United States

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126 posts
693 comments

Commented on (06/12/24) Full-Hour Barre with Yvona Replay 9:00 AM ET Advanced

23 Feb 12:47

Replay today 💕

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Commented on (03/28/24) Full-Hour HIIT with Sammi Replay 10:00 AM ET Intermediate

23 Feb 10:27

Came back today for another Replay. turned this into 4 rounds with ankle weights on and upped resistance bands in circuit one. for circuit 2 i added a squat jump to oblique twists. circuit 3 i added light weights to dead bugs..sweat is real 

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Commented on (01/05/24) Full-Hour Booty Blaster with Yvona Replay 10:00 AM ET

21 Feb 11:49

came back again and did this after doing Barre Lower Body 3/20/24 and I think my cheeks fell off!

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Commented on HIIT with Sammi Replay 5:30 PM ET (11/02/23)

21 Feb 08:51

Replay today and remixed this into 4 rounds. i did two jumping jacks with a squat as the first exercise, added a band to static lunges and instead of hip thrusts i did a single leg iso bridge 🍑🔥

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Commented on (10/29/24) HIIT with Chasity Replay 5:00 PM ET Intermediate

21 Feb 08:04

Replay today and I remixed this workout with 4 rounds..  crab walk with squat jumps, two pulses and leg raise, lateral lunge with reverse back lunge and kept the last two exercises the same. good sweat

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Commented on This is what it shows

20 Feb 18:14

Hey Amy,

Go to the  browse tab under queen warrior 3 latest replay - if you click on it you should be able to access replays . I’m including the link to raven’s workout in case you wanted it. Hope this helps 

https://queenwarriors.tv/programs/full-hour-power-with-raven-730-pm-et-intermediate-0218-c719b0

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Commented on (01/03/24) Power with Jamila Replay 7:30 AM ET

20 Feb 08:34

Replay today. first Jamila workout since I've been a queen warrior. playlist and message on point 💕

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Commented on (05/20/24) Full-Hour Power with Chasity Replay 9:00 AM ET Advanced

19 Feb 09:58

Came back today.. had ankle weights on for the full workout, threw a band on and upped my weights each round. 🔥🔥🔥🔥

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Commented on (08/14/24) Barre with Yvona Replay 5:00 PM ET Intermediate

19 Feb 08:34

Came back and i can confirm the 🍑 is on 🔥

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Commented on (04/03/24) Full-Hour HIIT with Raven Replay 9:00 AM ET Intermediate

19 Feb 07:25

Replay today. I wanted to kick it up a notch so I made each circuit into 4 rounds each, every 20 second exercise I did for the full 40. 💕

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