June 09, 2024
β€’ Edited (Jun 09, 2024)

Happy Sunday Beauties!! I wanted to post to hold myself accountable for the work I’ve been doing and to push myself to keep going!
Workouts this weekend:

Friday Focus: lower body
5|20|24 Full hour Power lower body w/ Chasity
5|20|24 HIIT lower body w/ Raven ( my 76 year old mother joined in on this one lol )
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Saturday Focus: β€œ Rest” no QW videos but walked 11.5 miles with 34,000 steps!
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Sunday Focus: Full Body
5|10|24 Power Full Body w/Chasity
5|13|24 HITT Full Body w/Raven
5|29|24 Full Hour Power Full Body w/ Yvona
6|7|24 Power Full Body w/Aimee

Cannot wait for Summer Challenge tomorrow!
TeamRaven πŸ’πŸ™πŸ€·πŸ»β€β™€οΈβ€οΈπŸ₯°
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