😴

Queens I have missed you SOOO much! But you already know, when the coaches have a little time off…. We come back with a vengeance 😈

See you at 7:30pm for a full hour of power with a special playlist to celebrate Juneteenth. LET’S GET READY TO WORK 🔥🔥🔥🔥

My walk in this heat and replay with these lovely ladies.

Watermelon n mangos

Hola Queens. Done for the day. 🫶🫶

I’m new here, I watched the live last night but I couldn’t join. I’m looking forward to the live workouts and the replays.

Hey Queens!

What picture did it take for you to say to yourself? “I gotta do something different ” looking at yourself and saying “ man I fell off”. This was mine. I mean you can’t keep doing the same things and expect a different result- so I did something about it. ♥️ last week I celebrated my 48th bday in Vegas - at a work conference. But nonetheless I felt fit and cute. ♥️

back at it choosing to GO even when I dont want too!!

Lately I don’t check the scale, I just go straight to work! 💪🏽 I’m finally wearing the confidence!

I am grateful for the amazing women who have shown us the routine and discipline for the body we set goals for in Queen Warriors 🩷💚 Each Coach is different and brings so much radiance in their own way. Here is to more definition in the body, here’s to more workouts, here’s to more cardio, more lifting heavy, more stretching, more beauty, more you! 💛🤍💛🤍 👑

Good morning my Queens !! We are back home and been up since early and I LOVE IT !!!!!!!

Super excited to see everyone tonight for my POWER WORKOUT !!! Catch me live at 7:30pm ET. First class will be a 30 min Upper body followed by 30 min Lower body workout !!!

And remember we DON’T COME TO PLAY LOL. Sooo buckle up because we going in !!

Xoxo

Keep Going 👑

Papaya yogurt power boat

Papaya

Yogurt

Strawberry

Coconut

Lime

Granolas

Tahini