Jessica H.

Hollywood, FL, United States

mid 40s momma trying to get myself back to my strongest self! physically, mentally and emotionally
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Consistency Queen earned for a 7-day streak!

Posted

21 Sep 06:52

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I was out for a week with mommy and kiddo sick.. but back today with the 5:30 am workout ! 👊🏻

Esmeralda E. That’s awesome!! Have grace with yourself .. and remember everyday is different.. we just do our best ❤️

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Esmeralda E. You got this girl!!! Just get a goal that you can say no to!

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Esmeralda E. I get to bed whenever my little falls asleep! lol we start bed time routine at 9 but he doesn’t get to sleep between 10:30 - 11 and I get to sleep right after .

Setting up the space and planning before you get to bed are most important. And honestly.. there are days my son wakes up when I am working out. So I lay back down with him and then once he falls asleep and get back up.

I am super focused on my goal.. I am TIRED AF of having my post pregnancy weight that right now that is my driver to get my ass up!

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Girl!! I totally get it! I used to be part of the 5 am club for years before my son. I started in 2020, when the world went quite. I had my son in 2023 and have been yearning and trying to get back since then. Honestly… I took to setting an alarm and keeping my phone out of the room…. So I have to get up to shut it off.. then without thinking I just get dressed and go! I leave my workout clothes next to my phone in the kitchen and I work out at home in my backyard.

Some days I don’t want to do it… but I remember my goal and it’s really the best time to get in ME time!

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Posted

14 Sep 06:55

5:30 am check in workout done! ✅ today I had to stop half way through to tend to my son.. but finished it and ready to conquer the day!

9

Posted

11 Sep 06:49

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5:30 am wake up and workout … Day 2!!! I planned to do this today and then I was soo not feeling it when I work up and layed back down 😆 but then my mind was like WTF get you but up !! ✅

Posted

09 Sep 07:17

Working on getting back to my early morning workout, that I love and was able to do before my baby.

Today was Day 1, got half way through… then finished the rest an hour later!

Posted

02 Sep 19:47

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Almost forgot to take a picture! Been making sure to stay consistent and getting these workouts in 3-4 times a week! I am feeling and seeing the difference!

Posted

21 Aug 21:14

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Got my 3 in this first full week of QW. Feeling good!!! Even though I am melting in this SFL heat!