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Image from Jessica H.'s post
01:14:35

(10/16) FRI: HIIT + Full Body Sculpt

Friday strong with HIIT + Full Body Sculpt! πŸ”₯Challenge and sculpt your full body with an energizing HIIT workout designed to build strength, improve endurance, and leave you feeling strong, confident, and powerful. πŸ’ͺπŸ‘‘Class Duration: +45minTarget: Full BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning4:27 Intro7:15 Affirmations10:21 Warm Up14:42 HIIT Workout48:52 FullBody Sculpt Workout1:08:42 Stretch1:13:17 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Jessica H.
Jessica H.
 
October 19

New day , New week, New chapter !!! Let’s go!!! Mondays can be hard but not feeling yourself is harder! Have a beautiful day!! πŸ‘ŠπŸ»πŸ‘ŠπŸ»πŸ‘ŠπŸ»

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