Today was my 1st day in the program and I sweated in places I ain't know I sweat
Question queens I'm trying to maintain my weight can I have a protein shake as my last meal for the night
in 👑 community
February 26, 2024
in 👑 community
February 26, 2024
Good evening queens!! Just finished week 3 day one of fit and thick along with replay of yvona’s full body workout. I’m feeling so amazing and accomplished. This was a perfect way to end my day.
February 26, 2024
Rise and Shine Queens !! Today is going to be a phenomenal day !!!
Do something different to start your week ! Habits are build thru consistency ! So let’s start today ! I was just telling Matt last night how I haven’t had time to study and he quickly told me “ Are you setting your task w hours of completion ?” Meaning emails : 1 hr ; March planning 1hr ; when you set hours you get to schedule your task and stick to them ☺️
Either way if you are new to the community welcome ! Drop your name and your location !! We are super excited to have you !!!
in 👑 community
February 26, 2024
Hi Queens! I just got started today and I'm excited to see how well I do. I really hope I can stick with it. Just completed day 1 of the fab abs workout. Please wish me good luck.
in 👑 community
February 25, 2024
Hey queens I’m new to the community and I’m excited to get started and share my results
in 👑 community
February 25, 2024
Just joined and finished my first workout today! Excited for this journey with the rest of the queen warrior community 🩷💪🏻
in 👑 community
February 24, 2024
Just seen Fabi’s instagram story; she had hit key points about being a QW, and how it’s built for busy moms, andddd to grow your glutes, tone, andddd lose weight in specific area us ladies don’t want fat….. so to follow up on that statement…. I am a busy mom of 3, but you see my babies toys all over the place plusssss that glute growth, tone in my arms, legs, and abs……. andddddd what waist!?!?
QW is really giving the results that are advertised idc idc idc.
in 👑 community
February 23, 2024
Hey Queens! How can I find out the yearly fee? I've been paying monthly for 3 years and I may as well lock in for the full year.
in 👑 community
February 23, 2024
Knocked it out once again. I LOVE THIS APP AND COMMUNITY!!
Mindset: If I can’t knock out a 30 minute workout 3X a week then I need help!! Period.
in 👑 community
February 23, 2024
Can someone help me I just signed up and I don’t know where to start 😩