Definitely adding this to my favorites for upper body!!! Thank you Raven Cruz 💪🏽

Hello i am new here . This is my start of my journey im so excited. Just by looking i feel like this is the place for me. I will share before pic soon as i hey the courage 😌 whats a good protien to start any suggestions

Oh lord!!!! Yvona has my body moving in movie style slow motion from the soreness throughout my body, but thats ok. I just keep telling myself that it means its working LOL!!!!

Hi, girls. I’m new here, just been here a couple of weeks. I did a leg workout two days ago and been really sore and with pain (on my legs). Feeling a little discouraged cause I think I may have done something wrong or overdid it a little bit. Been there before? Any advice on what to do to feel better?

How is everyone doing today?

Day 3 ✔️
Barre is always so difficult for me, but I did! That’s one of the reasons I chose #TeamYvona to really push myself in barre.

For the ladies that do more than 30 minutes… do you workout for an hour straight or do two workouts?

Me and the crew decided to get a walk in. A little extra cardio never hurt anyone 💪🏾❤️

Got my juicer today ladies ! Super excited to use ! It was almost like a present to myself 💜

Hi Queens!! Doubled up to catch up today w/ W1D2&3 💪🏾💪🏾💪🏾💪🏾💪🏾 How yall been feeling?
Have a lovely evening 🫶🏾🩷🩷 #TeamRaven #LYCSummer