Queen Warriors
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  in  πŸ‘‘ community
September 06, 2024
Image from Alicia's post

Excited to start this journey! I have 6 kids and have no time to go to the gym especially with a 4 month old and one year old!

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  in  πŸ‘‘ community
September 06, 2024

Hey yall πŸ’— just wanted to put myself out there lol I just joined yesterday and am super excited !!! πŸ’—

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  in  πŸ‘‘ community
September 06, 2024
β€’ Edited (Sep 06, 2024)
Image from Christine's post

Happy Friday beautiful queens! I hope your week has been productive and you’ve accomplished what you wanted to! Today was all about upper body with Yvona Gonzalez and I did:
Upper Body πŸ’ͺ
3/2/23 Power Upper Body
1/11/24 Barre Upper Body
3/19/24 Barre Upper Body
4/2/24 HIIT Upper Body

Have a wonderful weekend ladies! 🫢

  in  πŸ‘‘ community
September 06, 2024

Hey everybody! I’m on day one and just purchased my program. Wandering around looking at everything. The advertisement on IG mentioned a group starting Monday. What program is that in here? 😁

  in  πŸ‘‘ community
September 05, 2024
β€’ Edited (Sep 05, 2024)
Image from Christine's post

Happy Thursday Queens! I took yesterday as a real rest day and didn’t do anything! It was hard but so glad I did it. Today was all about the booty and I got to:
Booty Work πŸ‘ * Yvona Gonzalez workouts*

  • 2/14/24 Power Lower Body
  • 4/9/24 HIIT Lower Body
  • 4/16/24 Barre Lower Body
  • 4/30/24 Barre Lower Body


Can’t forget the core work:

  • Fab 10 minute abs week 2 day 3


Enjoy the rest of the day 🫢

  in  πŸ‘‘ community
September 05, 2024
Image from Krystal's post

Fit & Thick week 2 day 4!πŸ™ŒπŸ½πŸ™ŒπŸ½
I usually workout for an hour to an hour and a half but these 30 minute workouts have helped me get my consistency back without feeling overwhelmed. I will be getting back to my longer workouts soon.

28:54

Sculpt with Raven Replay 10...

TIGHT N TONEPick up the momentum and get ready build and...
  in  πŸ‘‘ community
September 04, 2024
β€’ Edited (Sep 05, 2024)

Today was a rest day, but I got in a good stretch 😌 I'm feeling so good and relaxed! Back at it tomorrow! Fit & Thick Week 2 Day 4πŸ’ͺ🏽

  in  πŸ‘‘ community
September 04, 2024

Hello ladies, I felt lazy today, I worked a doubled yesterday to be back to work at 6:30am today, by time my shift was over I was feeling it. But I told my mind leave me alone, my body wants this.

I was able to catch Yvona live full-hour barre workout at 5pm, then I did Ray Power and hit workout from this morning. Gonna sleep like a baby!!!

After Ray replay, I felt emotional. My only child(daughter), will be turning 18 years old tomorrow, I can’t believe how times flies. And I am so happy and proud of myself, because being a mother at 15 years old, never thought I be where I’m at now. God, my parents, siblings and her father, sure had my back!!! πŸ’ͺπŸΌπŸ™πŸΌ

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  in  πŸ‘‘ community
September 04, 2024
Image from A H.'s post

Hello from California πŸ’«β˜€οΈπŸ’•

  in  πŸ‘‘ community
September 04, 2024
Image from Colleen M.'s post

just finishing up my 30 min walk now next with Raven - let's go!!πŸ’ͺ🏾

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