I’m struggling to go up/down steps and getting out my car with this soreness… but man I feel so good! It’s crazy how just a few days of working out and eathing healthy has me feeling so much lighter! I love it!!!

Good morning! 40 mins walking on the treadmill to get my day started🙌🏼

Ohhh I did Chasity workout out KB replay from 6/17 …40/20…. Whew what a nice sweat … and she stuck with that 20sec rest ONLY! And I’m here for it!!

Got my workout in !!! Day 2 power with raven and a live hiit with raven 🙌🏼!!! Currently drinking my protein shake !!

Food inspo from online 💖

Found some food inspo online

Just finished my workout for today 💪🏽. I plan to workout every other day but I know some days I will have do them in a row. Anyways, second workout for the week done ✔️✔️

Any recommendations on protein powder dairy and gluten free and no spirulina
Please and Thank you

Chicken salad with 1/2 avocado and 2 tostones de pana (breadfruit) with avocado on top.
Yummy.
I was told that are good source of carbohydrates and potassium and they are low in fat depend how you make them. Air fryer

God has a purpose for us all trust the process🙏