Day 4 done in the books let work ladies

Catching that replay💕

Can someone tell me what Raven means when she say my round 1s or round 2s? It’s just the one workout a day right? Or am I missing something please help me out wanna make sure I’m getting it in the right way.

Day 3 complete and my legs feel that good hurt! && here is the recipe I used for the protein balls for those asking. I added mini m&ms to half the batch cuz why not!

Day #3 ☑️ This workout was bad ass. Almost gave up at the end but I ain’t scared!!!! Thank you Raven!!! ♥️

Dinner

Day 3 completed:
Raven "we did it"
Me: coach BBAAARREEELLLYYYY....

Dinner….was delish

Day 3 had me ☠️

Tried my hand at meal prep and I must say it went well. 4 plates with air fire salmon and 4 plates with baked chicken. Sides are quinoa or brown rice and geeen beans. Love going into the kitchen for dinner and the meal is already made!