First workout in way too long, getting back on track!!

My husband came home with a virus last week, he got our son sick and now I’m sick 😫. I’m gonna take some DayQuil and hope I have the energy to get up and move. My mother is coming into town tomorrow too so I have to clean up the rest of the house. Pray for me yall 🙏🏽

Despite technical difficulties this morning still got that workout in. I cannot be thrown off my game. Let's go Queens! Have a great Monday 😊 💪🏾🙏🏾

Injured ~~~ but still going to try and make up these LYC days!!

I injured my left toe and left foot while doing home renovations. A hammer landed on my left big toe yesterday burst the blood vessels. Whole toe has swelling, discolored and throbbing overnight. I did put an ice pack and I have been keeping elevated and just limping through the house. like this can’t be my real life rn, but it is! 🫠

I’m not trying to make any excuses of why I’m not doing LYC fall challenge or the live this morning but your girl is injured bad! I am going to try to modify as best as I can and not put all my weight on my left foot, but I am in pain and it’s the wrong time for all this. 😭Any suggestion with keeping my gains and making progress still while injured would be much appreciated 🙏🏼thank you queens 💜

Is anyone else having trouble accessing the live this morning?

Grand Rising Queeens! Is there Technical difficulties this morning or is it just me?

Is something wrong with lives this morning?

Hey queens! Have any of you been able to successfully cut the creamy sugary coffee addiction? I’ve been able to cut it to one cup a day but I think it’s impacting my results

So I wanted to share what my mom sent me as I’m leaving the gym. Sometimes we can feel tired ladies defeated. But someone is always looking for you to be you. You make someone happy keep going ladies no matter how hard or tired we feel from my mom to you all