Are you feeling discourage currently?
Are you doing the challenge?
Did you fall off the workouts?
Do you need a spark of motivation to get back?
This is for you today!! Who’s joining tonight?

Juicing has become a part of my life!
Who else does juicing here???

QUEENS! Let’s continue the hustle and pursuit toward bettering ourselves TODAY @ 5 & 5:30pm. We have an upper body HIIT and booty blaster class… let’s just say I’m back and well rested from vacation, so im ready to put in work! 🔥🔥🔥🔥

Week 2 day 2 done

Hey ladies! With May literally hours away, I want you to drop in and comment below 1 or 1,000 ( lol ) GOALS you have set for the new month ahead 💜

Can’t wait to read what you ladies share 🫶🏽❤️

Not sure what ever happened to the challenge we had going via the challenge app however with our LYC I felt that we should bring it back and really hold ourselves accountable 💪🏼

If you are interested download the app challenge and click on join team then enter code 869h. Hope to see you there!!!!

Ladies here is the prayer from Monday evenings class 4/29 💜

Just finished Week 2 Day 2!! Been drinking plenty of water and I ate oatmeal for breakfast. Now I'm eating a high protein/low fat lunch!!

This will be breakfast for the week :) Avocado toast and 2eggs with my protein coffee 🤤

Week 2 Day 2, accountable post🥰🤍
Are you ladies in a LYC community separate chat? Did you also get info on nutrition and when we meet with Coach Ray?